SHANGHAI LONgevity DAY

A DEEPER LOOK AT YOUR HEALTH

A full day of advanced health diagnostics, Chinese medicine and modern longevity therapies in Shanghai.

A full day of advanced health diagnostics, Chinese medicine and modern longevity therapies in Shanghai.

Book retreat

Shanghai

Shanghai

1 day

1 day

Year-round

Year-round

FROM US$800

FROM US$800

a recovery Day in shanghai

a recovery Day in shanghai

Turn a day in Shanghai into an investment in your future health.

Turn a day in Shanghai into an investment in your future health.

Begin with a comprehensive health assessment and physician consultation, then experience Chinese medicine alongside selected modern longevity and recovery therapies, with the entire day arranged for you.

Begin with a comprehensive health assessment and physician consultation, then experience Chinese medicine alongside selected modern longevity and recovery therapies, with the entire day arranged for you.

your experience

ONE DAY TO RESET

ONE DAY TO RESET

ONE DAY TO RESET

A continuous process of understanding your health, focusing on what matters, taking action and measuring progress over time.

01 / Health assessment

Understand where you stand

A comprehensive medical assessment and physician consultation provide a clearer picture of your current health.

02 / chinese medicine

Authentic experience

Meet a TCM physician and experience selected traditional treatments based on your consultation.

03 / recovery

Take time to reset

Finish the day with restorative wellness and recovery, giving you time to slow down and recharge.

SLOW DOWN FOR A DAY

Your Personalized

health assessment

Choose the right checkup for you

All programs include comprehensive diagnostics and individual consultation

CORE
ADVANCED
+PRE-ASSESSMENT
+GENERAL EXAMINATION
+GENERAL BLOOD / URINE
PARTLY
+LIVER / KIDNEY / ELECTROLYTES
+METABOLIC HEALTH
+CARDIOVASCULAR MARKERS
+THYROID
PARTLY
+NUTRIENTS
PARTLY
+BONE HEALTH
+BODY COMPOSITION
PARTLY
+CARDIOVASCULAR ADVANCED
PARTLY
+LUNG / ABDOMINAL IMAGING
+PHYSICAL HEALTHSPAN
+SLEEP HEALTH
+AGING BIOMARKERS
+PERSONAL CONSULTATION

Your Personalized health assessment

Choose the right checkup for you

All programs include comprehensive diagnostics and individual consultation

CORE
Essential Health Assessment
ADVANCED
Advanced Health Assessment
+PRE-ASSESSMENT
+GENERAL EXAMINATION
+GENERAL BLOOD / URINE
PARTLY
+LIVER / KIDNEY / ELECTROLYTES
+METABOLIC HEALTH
+CARDIOVASCULAR BLOOD MARKERS
+THYROID
PARTLY
+NUTRIENTS
PARTLY
+BONE HEALTH
+BODY COMPOSITION
PARTLY
+CARDIOVASCULAR ADVANCED
PARTLY
+LUNG / ABDOMINAL IMAGING
+PHYSICAL HEALTHSPAN / FUNCTION
+SLEEP HEALTH
+AGING BIOMARKERS
+PERSONAL CONSULTATION

A DIFFERENT PERSPECTIVE

Modern health. Chinese tradition

Modern health.

Chinese tradition

Being in China gives us the opportunity to approach health from more than one perspective.

Alongside modern preventive medicine, your day includes consultation with qualified practitioners of Traditional Chinese Medicine and selected practices based on your individual needs.

Being in China gives us the opportunity to approach health from more than one perspective.

Alongside modern preventive medicine, your day includes consultation with qualified practitioners of Traditional Chinese Medicine and selected practices based on your individual needs.

Understand your health

Understand

your health

Reset your body

Reset your body

restore your energy

restore

your energy

ACUPUNCTURE

Fine needles applied to selected points based on your TCM consultation.

TUINA MASSAGE

Traditional Chinese therapeutic massage using pressure and manual techniques.

CUPPING

Traditional suction therapy commonly used as part of TCM treatment.

MOXIBUSTION

A traditional heat-based practice using burning moxa near selected points of the body.

HERBAL MEDICINE

Individual herbal recommendations where appropriate following consultation.

ACUPUNCTURE

Fine needles applied to selected points based on your TCM consultation.

TUINA MASSAGE

Traditional Chinese therapeutic massage using pressure and manual techniques.

CUPPING

Traditional suction therapy commonly used as part of TCM treatment.

MOXIBUSTION

A traditional heat-based practice using burning moxa near selected points of the body.

HERBAL MEDICINE

Individual herbal recommendations where appropriate following consultation.

Physician in a one-to-one consultation with a client
Physician in a one-to-one consultation with a client

Your longevity blueprint

What you take home

Throughout the week, we bring together your assessment, physician input, conversations and experiences into a clearer picture of what matters for your health.

Your personalized Longevity Blueprint turns that into practical priorities for movement, nutrition, recovery and other areas of your health, including what to focus on now and what may be worth reassessing over time.

Physician in a one-to-one consultation with a client

Your longevity blueprint

What you take home

Throughout the week, we bring together your assessment, physician input, conversations and experiences into a clearer picture of what matters for your health.

Your personalized Longevity Blueprint turns that into practical priorities for movement, nutrition, recovery and other areas of your health, including what to focus on now and what may be worth reassessing over time.

What's included

What's included

01 ASSESS

Comprehensive health assessment
Medical diagnostics designed to give you a deeper picture of your current health.

Comprehensive health assessment
Medical diagnostics designed to give you a deeper picture of your current health.

Comprehensive health assessment
Medical diagnostics designed to give you a deeper picture of your current health.

02 consult

Physician consultations
Review your results with a physician and understand what deserves your attention.

03 EXPERIENCE

Chinese medicine consultation & treatment
Meet with a TCM physician and experience selected treatments based on your consultation.

Chinese medicine consultation & treatment
Meet with a TCM physician and experience selected treatments based on your consultation.

Chinese medicine consultation & treatment
Meet with a TCM physician and experience selected treatments based on your consultation.

04 RECOVER

Modern recovery therapies
A curated selection of recovery and longevity therapies to help you reset and recharge.

Modern recovery therapies
A curated selection of recovery and longevity therapies to help you reset and recharge.

Modern recovery therapies
A curated selection of recovery and longevity therapies to help you reset and recharge.

05 COORDINATE

Your day, fully arranged
We coordinate your appointments and schedule so you can focus entirely on the experience.

Your day, fully arranged
We coordinate your appointments and schedule so you can focus entirely on the experience.

Your day, fully arranged
We coordinate your appointments and schedule so you can focus entirely on the experience.

06 COntinue

Personal health roadmap
Leave with greater clarity on your health and what to focus on next.

Personal health roadmap
Leave with greater clarity on your health and what to focus on next.

Personal health roadmap
Leave with greater clarity on your health and what to focus on next.

Longevity Retreats · China
Plan your retreat
Choose your retreat, preferred date and health assessment. We’ll confirm availability and arrange the next steps with you.
01
Choose your retreat
02
Choose your preferred date
Your preferred date is subject to availability.
03
Guests
Guests
Each guest receives an individual health assessment.
1
04
Choose your health assessment
05
Anything else we should know?
Tell us about your goals, health concerns, travel schedule or anything you’d like us to consider.
Your retreat
6-Day Longevity Retreat
Shanghai + Suzhou · 6 Days / 5 Nights
Guests1 Guest
AssessmentCore
Estimated total
$4,200
USD · estimated for your selected retreat
Send us your preferred dates and details. Our team will confirm availability and get in touch to arrange the next steps.

SHANGHAI RECOVERY DAY

FAQ

Who is the Shanghai Longevity Day for?

What happens during the day?

How long does the program take?

What does the health assessment include?

What Chinese medicine treatments are included?

What recovery therapies can I experience?

Do I need to have a health concern?

Can I do this during a business trip to Shanghai?

Can I book it year-round?